Health Optimisation in Buckhurst Hill

Welcome to BE SUPERHUMAN Buckhurst Hill. We bring advanced biohacking and proactive recovery - Stop accepting fatigue as your baseline and start performing at your best.

Cryotherapy

Local, Facial, and Whole Body Cryotherapy available to help invigorate your system, soothe joints, and refresh your complexion.

Red Light Therapy

Full-body light panels available to help support natural cellular energy, skin radiance, and muscle recovery.

Oxygen Therapy

Silver, Gold, and Platinum chambers available to help you breathe pressurised oxygen for deep rest and mental clarity.

Compression

Sequential pressure boots available to help encourage healthy circulation and ease heavy, tired legs.

Book Your Appointment

Simply fill in your details below, and our Buckhurst Hill team will reach out to confirm your booking, answer any questions.

Frequently Asked Questions

Simply fill in your details below, and our Upminster team will reach out to confirm your booking, answer any questions.

Health optimisation clinic in Upminster?

BE SUPERHUMAN has an established clinic here in Upminster, offering the full range of recovery and health optimisation treatments to the same standard as our central London locations. Read our full introduction to health optimisation in Buckhurst Hill to see everything on offer.

What treatments are available at BE SUPERHUMAN Buckhurst Hill?

We offer cryotherapy, hyperbaric oxygen therapy, red light therapy, compression therapy, and IV nutritional therapy including NAD+, all at our Upminster clinic. Start with our guides to cryotherapy in Upminster, HBOT in Upminster, or red light therapy in Upminster to see which fits what you're after.

Which HBOT chamber should I choose at your Buckhurst Hill clinic?

We offer three tiers, Silver, Gold and Platinum, each suited to different needs. Our guide to HBOT in Upminster walks through the difference in pressure, session length, and which tier tends to suit beginners versus more active clients.

Is cryotherapy in Buckhurst Hill suitable for beginners?

Yes. Sessions are brief, fully supervised, and use dry rather than wet cold, which most first-timers find more manageable than expected. Our complete guide to cryotherapy in Upminster covers exactly what to expect on your first visit.

How long does a red light therapy session take at Buckhurst Hill?

A typical session lasts around 15 minutes, with zero downtime afterwards, making it easy to fit into a lunch break. Read more in our red light therapy in Upminster guide.

Do I need a consultation before my first visit to BE SUPERHUMAN Buckhurst Hill?

Yes, every new client starts with a consultation so we can talk through your goals and recommend the right treatment, rather than putting you through a generic package. This applies whether you're completely new to recovery treatments or already know what you're after.

What People Say About Us

We are proud to help the Upminster community feel their absolute best. Here is what our clients have to say about us

    
 
 
         
   Abiodun Famuyiwa 
 
 
 
 Trustindex verifies that the original source of the review is Google. We had such a wonderful experience at Be Superhuman Buckhurst Hill! We were treated so well by the lovely Shelly, who made us feel incredibly welcomed and comfortable from the moment we arrived. We absolutely loved the treatments, especially the cryotherapy, which was fantastic! Shelly was warm, friendly and attentive throughout, making the whole experience feel really special. Overall, an amazing experience and we’ll definitely be back! ⭐️⭐️⭐️⭐️⭐️
  
 
        
   Vital Ruwala 
 
 
 
 Trustindex verifies that the original source of the review is Google. Very nice experience. Priscilla was super friendly and informative.
  
 
        
   ghulam haaris 
 
 
 
 Trustindex verifies that the original source of the review is Google. Amazing experience tried cryotherapy and red light was superb Shelly was very helpful as well great place to come and relax
  
 
        
   Anjita Sinha 
 
 
 
 Trustindex verifies that the original source of the review is Google. I have a neurological condition and the hyperbaric oxygen helped me get so much better! I feel so much healthier for it 😄
  
 
        
   Jordan Harris 
 
 
 
 Trustindex verifies that the original source of the review is Google. Great experience would highly recommend- Shelly is great
  
 
        
   marcelle Marks 
 
 
 
 Trustindex verifies that the original source of the review is Google. Wonderful experience Priscilla very experienced as well professional in setting the Awasome medical Germany equipment exceptionally good yes definitely I will book further sessions and also recommend for sure
  
 
        
   Alex East 
 
 
 
 Trustindex verifies that the original source of the review is Google. Unreal absolutely loved it

Priscilla was great very motivating and shared some great detail
  
 
        
   Demi Russell 
 
 
 
 Trustindex verifies that the original source of the review is Google. I had an amazing experience at Be Superhuman in Buckhurst Hill! I went in feeling exhausted after only having a few hours’ sleep, but I left feeling completely refreshed, energised, and genuinely alive again. The treatment exceeded all my expectations, and the difference in how I felt afterwards was incredible.

The team were so welcoming, professional, and made me feel comfortable from start to finish. I can’t believe how much of a boost it gave me in such a short amount of time. I’ll definitely be coming back and would highly recommend Be Superhuman to anyone looking to improve their energy, wellbeing, and overall health. Five stars! ⭐⭐⭐⭐⭐
  
 
        
   tom quiney 
 
 
 
 Trustindex verifies that the original source of the review is Google. great service, fantastic staff, will be back soon