Health Optimisation in Buckhurst Hill

Welcome to BE SUPERHUMAN Buckhurst Hill. We bring advanced biohacking and proactive recovery - Stop accepting fatigue as your baseline and start performing at your best.

Cryotherapy

Local, Facial, and Whole Body Cryotherapy available to help invigorate your system, soothe joints, and refresh your complexion.

Red Light Therapy

Full-body light panels available to help support natural cellular energy, skin radiance, and muscle recovery.

Oxygen Therapy

Silver, Gold, and Platinum chambers available to help you breathe pressurised oxygen for deep rest and mental clarity.

Compression

Sequential pressure boots available to help encourage healthy circulation and ease heavy, tired legs.

Book Your Appointment

Simply fill in your details below, and our Buckhurst Hill team will reach out to confirm your booking, answer any questions.

Frequently Asked Questions

Simply fill in your details below, and our Upminster team will reach out to confirm your booking, answer any questions.

Health optimisation clinic in Upminster?

BE SUPERHUMAN has an established clinic here in Upminster, offering the full range of recovery and health optimisation treatments to the same standard as our central London locations. Read our full introduction to health optimisation in Buckhurst Hill to see everything on offer.

What treatments are available at BE SUPERHUMAN Buckhurst Hill?

We offer cryotherapy, hyperbaric oxygen therapy, red light therapy, compression therapy, and IV nutritional therapy including NAD+, all at our Upminster clinic. Start with our guides to cryotherapy in Upminster, HBOT in Upminster, or red light therapy in Upminster to see which fits what you're after.

Which HBOT chamber should I choose at your Buckhurst Hill clinic?

We offer three tiers, Silver, Gold and Platinum, each suited to different needs. Our guide to HBOT in Upminster walks through the difference in pressure, session length, and which tier tends to suit beginners versus more active clients.

Is cryotherapy in Buckhurst Hill suitable for beginners?

Yes. Sessions are brief, fully supervised, and use dry rather than wet cold, which most first-timers find more manageable than expected. Our complete guide to cryotherapy in Upminster covers exactly what to expect on your first visit.

How long does a red light therapy session take at Buckhurst Hill?

A typical session lasts around 15 minutes, with zero downtime afterwards, making it easy to fit into a lunch break. Read more in our red light therapy in Upminster guide.

Do I need a consultation before my first visit to BE SUPERHUMAN Buckhurst Hill?

Yes, every new client starts with a consultation so we can talk through your goals and recommend the right treatment, rather than putting you through a generic package. This applies whether you're completely new to recovery treatments or already know what you're after.

What People Say About Us

We are proud to help the Upminster community feel their absolute best. Here is what our clients have to say about us

    
 
 
         
   Baldip Singh Boparai 
 
 
 
 Trustindex verifies that the original source of the review is Google. An amazing experience! I came feeling very stiff and achy after a long weekend of sports, struggling to even walk properly, and now I feel as fresh as anything, no aches and pains, and moving very freely. I would highly recommend coming here as it definitely does have a lot of physical health benefits.
  
 
        
   Jawad Mahmood 
 
 
 
 Trustindex verifies that the original source of the review is Google. Excellent service, will be definitely coming back
  
 
        
   ali mahmood 
 
 
 
 Trustindex verifies that the original source of the review is Google. Service was exceptional. I will be returning regularly for my recovery!
  
 
        
   M K 
 
 
 
 Trustindex verifies that the original source of the review is Google. Great experience! My first time doing cryo,  everyone was super friendly, played Fab house music. A very clean place, will defo come back. Highly recommend. Great deal too!
  
 
        
   Traci Clark 
 
 
 
 Trustindex verifies that the original source of the review is Google. Very helpful and definitely worth the oxygen tank treatment to support with healing of wounds.
  
 
        
   Indy Lotey 
 
 
 
 Trustindex verifies that the original source of the review is Google. I had the most amazing, relaxing self care day here. I had emailed the team beforehand to let them know of my concerns and was contacted back straight away by Jo who recommended I try the immune boost package which included Red Light Therapy, Cyrotherapy and Compression Therapy. On the day, Toni was welcoming and friendly. As it was my first time trying any of these services she showed me around and explained everything in detail. I'll definitely be coming back again and adding this as a monthly selfcare/wellbeing ritual!
  
 
        
   Dougie Hawes 
 
 
 
 Trustindex verifies that the original source of the review is Google. Perfect welcoming service. Respects your modesty. Keeps you informed. Had a great time even though 6 minutes of it was being cryogenically frozen.
  
 
        
   Explore Eat Repeat 
 
 
 
 Trustindex verifies that the original source of the review is Google. Went for red light therapy on an injured / pulled hamstring. Could barely walk on the day. The next day I felt a lot better and could walk. Hard to tell if it was the red light or time that helped recovery so I can’t give it 5 stars.